Weigh In record (no journal entry) for 04 April 2022
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99.6 kg
Lost so far: 5.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 61.57g | Prot: 93.20g | Carbs: 139.65g.
Breakfast: Ovo, Qualy Margarina Cremosa, Sadia Peito de Peru Cozido e Defumado, Pão Francês sem Miolo, Queijo Branco, Queijo Mozzarella. Lunch: Tomates Cereja, Repolho-Roxo, Vagem Cozida, Carioca Feijão Cozido, Hortifruti Patinho Moído , Couve Refogada. Dinner: Pizza Hut Frango C/ Requeijão Artezanale Pizza (Grande), Pizza Hut Calabresa Artezanale Pizza (Grande). Snacks/Other: Pitaya, Figos. more...
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2845 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Tatiton82's Weight History
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