Weigh In record (no journal entry) for 04 April 2022
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 38.68g | Prot: 114.25g | Carbs: 114.49g.
Breakfast: Ovo Mexido, Marilan Magic Toast Multicereais. Lunch: Abobrinha Refogada, Filé de Frango Grelhado. Dinner: Growth Supplements Creatina Creapure, Growth Supplements Whey Protein de Morango, Filé de Frango Grelhado, Batata Doce Cozida. Snacks/Other: Arcor Bala Chiclete Poosh, Maçãs Gala, Nestlé Iogurte com Mel. more...
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Losing 0.0 kg a Week
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Diário Paloma Moreira's Weight History
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