Weigh In record (no journal entry) for 04 April 2022
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63.4 kg
Lost so far: 6.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 21.69g | Prot: 22.52g | Carbs: 161.69g.
Breakfast: Wheat Chapati. Lunch: Sambar, Baingan Bharta, Sabji, White Rice. Snacks/Other: Bananas , Coffee, Maggi 2 Minute Noodles. more...
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Losing 4.6 kg a Week
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navya.sprasad1's Weight History
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