Weigh In record (no journal entry) for 04 April 2022
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73.9 kg
Lost so far: 1.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 22.64g | Prot: 31.01g | Carbs: 54.77g.
Breakfast: Кефир 1%, Кофе. Lunch: Grow Food Печёная Свекла, Хохланд Творожный Сыр Сливочный, ВкусВилл Котлетки из Кролика. Dinner: Yan Варенье из Кизила , Grow Food Печёная Свекла, Хохланд Творожный Сыр Сливочный, Вода с Лимоном. Snacks/Other: Кефир 1%. more...
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Losing 11.9 kg a Week
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lisa220887's Weight History
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