Weigh In record (no journal entry) for 04 April 2022
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 27.54g | Prot: 35.24g | Carbs: 4.01g.
Breakfast: Sawi Dimasak (dari Segar), Bimoli Minyak Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Blue Band Mentega, Telur Ceplok. more...
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Losing 4.9 kg a Week
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Khittah dea's Weight History
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