Weigh In record (no journal entry) for 04 April 2022
|
57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 53.78g | Prot: 34.93g | Carbs: 22.40g.
Breakfast: Капучино, Хлебцы Молодцы Хлебцы Пшенично-Ржаные. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Омлет или Яичница с Сыром. Snacks/Other: Фуа-гра, Данон Творог Мягкий 5%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|