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gewitter62
Journal
04 Jul 14
gewitter62's Journal, 04 Jul 14
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Weigh In record (no journal entry) for 04 July 2014
63.1 kg
Lost so far:
3.8 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2014:
72 kcal
Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Breakfast:
Äpfel.
more...
1769 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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gewitter62's Weight History
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