Weigh In record (no journal entry) for 04 April 2022
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70.1 kg
Lost so far: 12.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 42.96g | Prot: 63.00g | Carbs: 27.83g.
Lunch: Sütaş Süzme Yoğurt , Extra Virgin Olive Oil, Red Kidney Beans (Canned) , Emin Dana Eti, Carrots, Dardanel Light Ton Balığı. more...
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Gaining 2.1 kg a Week
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berkaydeveci35.'s Weight History
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