curry-robb's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
92.0 kg Lost so far: 13.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1187 kcal Fat: 56.46g | Prot: 61.64g | Carbs: 114.28g.   Breakfast: Bananas , Chicken Thigh (Skin Not Eaten). Lunch: Cuties Mandarin Orange, Apples . Dinner: Spinach , Mushrooms , Butter , Butter , White Sauce (Medium) , Egg Noodles (Enriched, Cooked) , Chicken Thigh (Skin Not Eaten). more...
428 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.7 kg a Week

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curry-robb's Weight History


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