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bismillah... lebaran 58kg...🤲🤲🤲
target 50kg... Semangat... slow but sure
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61.7 kg
Lost so far: 2.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 70.35g | Prot: 93.48g | Carbs: 164.29g.
Breakfast: Fiesta Pok Pok, Telur Asin, Indoprima Skim Milk Powder, Semangka, Kurma. Lunch: Ayam Geprek, Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Sayur Asem, Nasi Putih, Semangka. more...
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1748 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 18 hours and 18 minutes, Sleeping - 5 hours and 12 minutes. more...
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Losing 1.1 kg a Week
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MimiGoesTo50kg's Weight History
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