Weigh In record (no journal entry) for 04 April 2022
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 6.49g | Prot: 30.98g | Carbs: 65.42g.
Dinner: Broccoli , Healthi Blackpepper Beef, Papaya, Greenfields Original Yogurt, Pineapple (Extra Sweet) . more...
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Losing 0.6 kg a Week
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egamelle's Weight History
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