Weigh In record (no journal entry) for 04 July 2014
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134.9 kg
Lost so far: 7.1 kg.
Still to go: 44.9 kg.
Diet followed: 100%.
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1604 kcal
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Fat: 49.56g | Prot: 118.78g | Carbs: 159.18g.
Breakfast: Baguette, Coeur de Lion Coulommiers, Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Chou Chinois (Bok-Choï, Pak-Choi), Blanc de Dinde, Cassegrain Ratatouille, Poireau Cuit. Dinner: Carrefour Macédoine de Légumes, Cora Jambon Supérieur sans Couenne, Vinaigre (Cidre), Dulano Bacon Fumé. more...
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steady weight
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solobluesman's Weight History
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