Weigh In record (no journal entry) for 03 April 2022
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64 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 81.79g | Prot: 102.42g | Carbs: 88.62g.
Breakfast: Домашкино Молоко 3,2%, Гарибальди Сосиски Говяжьи, Красное Яблоко. Lunch: Домашкино Молоко 3,2%, Вареное Яйцо, Утиное Мясо, Гарибальди Сосиски Говяжьи, Макароны Отварные. Snacks/Other: Fitness Formula Whey Protein Premium, Домашкино Молоко 3,2%. more...
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Gaining 3.2 kg a Week
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