Weigh In record (no journal entry) for 04 April 2022
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84 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 33.51g | Prot: 44.79g | Carbs: 131.27g.
Breakfast: Рахат Лукум, Помидоры, Огурец (с Кожурой), Хлеб Цельнозерновой, Говядина Тушеная, Картофельное Пюре. Lunch: Кефир, Пшеничная Каша, Творог 5%. more...
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Losing 0.9 kg a Week
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ДИ.ДЕРБЕНТ.05's Weight History
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