davidbekk's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
97.2 kg Lost so far: 16.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
2047 kcal Fat: 69.80g | Prot: 113.60g | Carbs: 231.11g.   Breakfast: Ker Cadelac Quatre-Quarts. Lunch: Bjorg Tofu Fumé , Carrefour Discount Pavé de Saumon, Riz Basmati (Cuit), Vermicelle. Dinner: Heudebert Biscottes 6 Céréales, Auchan Emmental Râpé, Panzani Ravioli Pur Bœuf, Oeuf Dur, Marque Repère Gratin Dauphinois à la Crème Fraîche. more...
2513 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week





davidbekk's Weight History


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