Weigh In record (no journal entry) for 04 April 2022
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94 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 22.10g | Prot: 49.60g | Carbs: 92.41g.
Lunch: Компот из Сухофруктов, Хлеб Черный, Солянка, Салат Овощной, или Запеченная Куриная Грудка (Кожа не Съедена), Картофельное Пюре. more...
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Gaining 0.1 kg a Week
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