Weigh In record (no journal entry) for 04 April 2022
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 48.58g | Prot: 123.37g | Carbs: 264.27g.
Breakfast: Kiwi, Pomme, Danone Light & Free Skyr Nature, Banane, Pâturages Fromage Blanc 3,2%, Bjorg Muesli Fibre. Lunch: Courgette, Puget Huile d'olive Vierge Extra Bio, Favorina Les Pralinés, Bonduelle Haricots Rouges Bio, Carrefour Médaillons de Filet Mignon de Dinde, Butternut. Dinner: Pomme, Natural Happiness Almonds Raw, Carrefour Fromage Blanc 0% Nature, Entremont Dégustation Tendre et Fruité , Choux Blanc, Courgette, Puget Huile d'olive Vierge Extra Bio, Butternut, Carrefour Médaillons de Filet Mignon de Dinde. Snacks/Other: Lidl Protein Granola, Carrefour Fromage Blanc 0% Nature, Pâturages Fromage Blanc 3,2%, Snoze Porridge, Pomme, Banane. more...
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Losing 2.1 kg a Week
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fare whale's Weight History
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