Weigh In record (no journal entry) for 04 July 2014
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76.9 kg
Lost so far: 1.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 100.78g | Prot: 63.37g | Carbs: 65.22g.
Breakfast: Овсяноблин Нюши, Кофе с Молоком, Гиагинский Молзавод Сыр Чечил. Lunch: Овсяноблин Нюши. Dinner: Перекресток Перец Фаршированный, Кабачок. Snacks/Other: От Мартина Семечки Отборные. more...
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Losing 4.2 kg a Week
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Stepanidos's Weight History
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