Weigh In record (no journal entry) for 04 April 2022
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74.5 kg
Lost so far: 27.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 107.42g | Prot: 102.35g | Carbs: 11.81g.
Breakfast: Leerdammer Original 45+, Adam's Brot Sonnewald, Jumbo Bewust Light. Lunch: Jumbo Beenham Naturel, Lidl Brie, Beemster Jong Belegen Kaas, Leerdammer Original 45+, Jumbo Bewust Light, Adam's Brot Sonnewald. Dinner: Jean Bâton Belgische Mayonaise, Lidl Sabine Pompoen , Knoflookpoeder, Kurkuma, Tijm, Chilipoeder, Plus Milde Olijfolie , AH Kipdrumsticks Naturel. Snacks/Other: Belbake Hazelnuts Chopped & Roasted, De Zaanse Hoeve Roomboter Ongezouten, AH Biologisch Verse Slagroom, Vanille Extract, Ei. more...
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Losing 1.4 kg a Week
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SabineS85's Weight History
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