Weigh In record (no journal entry) for 04 April 2022
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123.4 kg
Lost so far: 9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 61.20g | Prot: 85.65g | Carbs: 89.03g.
Breakfast: Котлета Говяжья. Lunch: Капустный Салат, Свиная Корейка (Вырезка). Dinner: Борщ с Курицей, Сметана , Сырники Домашние. more...
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Gaining 3.3 kg a Week
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olgayakovleva281178's Weight History
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