irdja's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
70 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
379 kcal Fat: 13.57g | Prot: 24.83g | Carbs: 37.57g.   Breakfast: Сгущенное Молоко, Творожная Запеканка, Богатырь Сосиски Куриные, Макфа Спагетти Отварные, Протеиновый Порошок, Кофе. more...
Gaining 0.2 kg a Week

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irdja's Weight History


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