olgasavchuk1's Journal, 04 Apr 22

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Weigh In record (no journal entry) for 04 April 2022

102.5 kg Lost so far: 0 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:

1232 kcal

Fat: 48.08g | Prot: 57.81g | Carbs: 125.47g. Breakfast: Любятово Хлопья Кукурузные, Белый Город Молоко 2,5%. Lunch: Майонез, Green Wise Растительные Стрипсы Вместо Курицы, San Bonsai Соус Терияки. Dinner: Сметана, Vici Пельмени Оригинальные с Курицей, Fanagoria Шардоне. Snacks/Other: Mirel Профитроли со Сливочным Кремом. more...

2874 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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olgasavchuk1's Journal, 04 Apr 22

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