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Jesslena
Journal
04 Apr 22
Jesslena's Journal, 04 Apr 22
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Weigh In record (no journal entry) for 04 April 2022
65.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
1140 kcal
Fat: 64.25g | Prot: 52.83g | Carbs: 97.73g.
Breakfast:
Banane, Café.
Lunch:
Envia Yaourt Brassé Nature, Herta Jambon le Bon Paris, Pomme, Gratin de Courgettes.
Dinner:
Envia Mousse Fouettée Sur Fromage Blanc, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Lidl Pané au Cabillaud MSC.
more...
2114 kcal
Exercise:
Course - 1 hour, Resting - 13 hours and 23 minutes, Sleeping - 9 hours and 37 minutes.
more...
Gaining 0.2 kg a Week
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Jesslena's Weight History
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