tesviza36's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
88.7 kg Lost so far: 13.3 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
590 kcal Fat: 33.57g | Prot: 56.54g | Carbs: 14.55g.   Breakfast: Чай, Империя Вкуса Ветчина с Индейкой 3%, Огурец (с Кожурой), Жареное Яйцо, Авокадо Авокадо, Чай, Вода. Lunch: Вода. Dinner: Вода, Терпуг, Салат Овощной. more...
2802 kcal Exercise: Elliptical - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tesviza36's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.