Weigh In record (no journal entry) for 25 April 2011
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86.5 kg
Lost so far: 16.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 45.31g | Prot: 33.45g | Carbs: 5.62g.
Breakfast: diet pepsi, Country Style Pork Sausage. Dinner: coffee, splenda. more...
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Losing 9.5 kg a Week
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jacob1642's Weight History
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