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SkinnyKris.{165 cm}
Journal
04 Apr 22
SkinnyKris.{165 cm}'s Journal, 04 Apr 22
SkinnyKris.{165 cm}'s Profile
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Weigh In record (no journal entry) for 04 April 2022
43.8 kg
Lost so far:
4.6 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
195 kcal
Fat: 5.50g | Prot: 7.72g | Carbs: 30.09g.
Breakfast:
Чай, Кукурузная Каша на Молоке.
Dinner:
Бахетле Капуста Цветная Жареная в Яйце, Говяжий Бульон, Гречка Отварная, Помидоры Черри, Огурец (с Кожурой).
more...
1761 kcal
Exercise:
Ballet - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 2.8 kg a Week
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SkinnyKris.{165 cm}'s Weight History
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