Weigh In record (no journal entry) for 04 April 2022
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89.3 kg
Lost so far: 10.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 77.03g | Prot: 102.39g | Carbs: 144.55g.
Breakfast: Вологжанка Молоко 3,2%, Запеканка. Lunch: Хлебный Дом Хлеб Дарницкий, Голубцы. Dinner: Дэмка Котлеты из Мяса, Борщ. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Магнит Банан. more...
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Gaining 6.3 kg a Week
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doktor_st's Weight History
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