Weigh In record (no journal entry) for 04 April 2022
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85.5 kg
Lost so far: 2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 44.02g | Prot: 67.01g | Carbs: 184.79g.
Breakfast: Tarhana Çorbası. Dinner: Güllaç, Tadım Çekirdek, Çoban Salatası, Yahni, Tarhana Çorbası. more...
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Losing 4.9 kg a Week
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emreerdgn9's Weight History
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