Weigh In record (no journal entry) for 28 February 2022
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50 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1426 kcal
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Fat: 46.54g | Prot: 65.12g | Carbs: 183.10g.
Breakfast: Волгир Конфета на Сливках Ассорти, Mixbar Грецкие Орехи, Абрико Повидло Яблочное, Bombbar Topping Banana & Mango, Рогачев Сгущенка, Простоквашино Творог 2%. Lunch: Coca-Cola Кока-Кола Зеро. Snacks/Other: Блины, Сдобная Особа Австрийский Штрудель Персик-Маракуйя Ваниль. more...
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Losing 0.5 kg a Week
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слойка с сыром's Weight History
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