Weigh In record (no journal entry) for 04 April 2022
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73.5 kg
Lost so far: 6.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 49.38g | Prot: 43.01g | Carbs: 98.72g.
Breakfast: Банан, Миндаль, Овсяная Каша на Молоке, Грецкие Орехи. Lunch: Пицца с Ветчиной. Dinner: Салат с Крабовыми Палочками. more...
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Losing 0.7 kg a Week
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•Valeriya's Weight History
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