Weigh In record (no journal entry) for 04 April 2022
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78.7 kg
Lost so far: 23.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 19.66g | Prot: 71.47g | Carbs: 109.44g.
Breakfast: Семена Льна, Приготовленный Яичный Белок, Яйцо, Лидкон Овсянка Геркулес. Lunch: Куриное Филе, Гречка, Куриное Филе, Гречка. Dinner: Vici Рыбные Палочки в Панировке. more...
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Gaining 4.9 kg a Week
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drakulapalters's Weight History
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