Weigh In record (no journal entry) for 04 April 2022
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58.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3264 kcal
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Fat: 141.36g | Prot: 379.59g | Carbs: 68.31g.
Dinner: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Kraft Keju Martabak, Alfamart Kerupuk Kulit Kerbau, Telur, Chicken Drumstick (Skin Not Eaten), Chia Seed, Kulit Ayam, Anchor Unsalted Butter, Sun Kara Sun Kara. more...
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1475 kcal
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Exercise:
Sitting - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Fiha Nufa's Weight History
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