Weigh In record (no journal entry) for 04 April 2022
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65 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 36.47g | Prot: 37.45g | Carbs: 108.80g.
Breakfast: لوزين توست بر, Boiled Egg, المراعي لبنة فاخرة, Coopoliva Sliced Black Olives, Carrots, Cucumber, Lettuce, ريكو بسكويت. Dinner: Combination Pizza, Sugar, سمبوسة لحم ٣ حبة, Cucumber, Bell Peppers, Lettuce, Beets, Carrots, السنبلة بف بيستري. more...
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Losing 3.5 kg a Week
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renad_ng's Weight History
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