Weigh In record (no journal entry) for 04 April 2022
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60.6 kg
Lost so far: 11.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 53.25g | Prot: 70.69g | Carbs: 112.68g.
Breakfast: Tempe Mendoan, Tropical Minyak Goreng Tropical, Telur Rebus, Cumi-cumi, Nasi Merah. Dinner: Telur Rebus, Dada Ayam, Sayur Campuran, Kewpie Salad Dressing dengan Wijen Sangrai, Lontong, Otak-Otak, Sosis Solo. more...
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Losing 0.6 kg a Week
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bubid12 's Weight History
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