Vernover's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
68.4 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
1753 kcal Fat: 94.30g | Prot: 96.17g | Carbs: 121.73g.   Breakfast: Магнит Сыр Гауда 45%, Сахар, Станция Молочная Сливки 10%, Ясно Солнышко Геркулес. Lunch: Европа Рыба Жареная Морской Язык, Картофельное Пюре. Dinner: Омлет с Овощами. more...
Gaining 1.4 kg a Week

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Vernover's Weight History


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