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Today is a new day for me.
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115.2 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Not Applicable.
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1217 kcal
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Fat: 65.21g | Prot: 88.86g | Carbs: 64.39g.
Breakfast: english breakfast tea. Lunch: Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts, Crispy Chicken Strips, Russet Potatoes (Flesh and Skin). Dinner: Short Cuts Carved Italian Style Grilled Chicken Breast, Buttermilk Ranch Dressing, water, sharp cheddar cheese cracker cuts, hormel bacon bits, fresh mushrooms, Romaine Lettuce. Snacks/Other: water. more...
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mlheands's Weight History
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