Weigh In record (no journal entry) for 03 April 2022
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77.6 kg
Lost so far: 8.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 4.19g | Prot: 40.24g | Carbs: 28.48g.
Breakfast: Milch 1,5%. Lunch: Hähnchenbrustfilet, Rosenkohl (Gefroren). more...
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steady weight
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