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Fiha Nufa
Journal
03 Apr 22
Fiha Nufa's Journal, 03 Apr 22
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Weigh In record (no journal entry) for 03 April 2022
57.7 kg
Lost so far:
0 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2022:
1692 kcal
Fat: 110.96g | Prot: 86.05g | Carbs: 74.14g.
Dinner:
Anchor Unsalted Butter, Nutrijell Jelly Powder Coklat, Kraft Keju Martabak, Telur, Sun Kara Sun Kara.
more...
1463 kcal
Exercise:
Sitting - 2 hours and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours.
more...
Gaining 1.9 kg a Week
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Fiha Nufa's Weight History
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