Weigh In record (no journal entry) for 03 April 2022
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 14.13g | Prot: 34.65g | Carbs: 132.34g.
Breakfast: Qualitá Uva Red Globe, Café com Açúcar, Manteiga (com Sal), Ovo Frito, Massa Fina Pão de Forma Integral. Lunch: Clight Suco, Tomates, Pepino (Descascado), Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Qualitá Uva Red Globe. more...
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Losing 0.9 kg a Week
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@Aliciane_Canuto's Weight History
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