Weigh In record (no journal entry) for 03 April 2022
|
107 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2451 kcal
|
Fat: 105.66g | Prot: 127.68g | Carbs: 244.02g.
Breakfast: Pastel de Carne, Huevo Revuelto, Edulcorantes (Sacarina), Café, Pan Integral, Colanta Mantequilla sin Sal, Rebanadas de Jamón, Jugo de Naranja, Queso Mozzarella, Alpina Mermelada de Fresa, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Rica Jamón, Zenú Salchicha Perro, Fit Garten Alpes, Queso Mozzarella. Lunch: Sushi Tempura, Papas a la Francesa. Dinner: Colanta Carne de Hamburguesa, Papas a la Francesa, Guadalupe Pan de Hamburguesa . Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|