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minggu2 pertama kenapa cepet banget turunnya, karena yang ilang itu kandungan garam dan air
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47.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 9.57g | Prot: 10.78g | Carbs: 28.74g.
Breakfast: Semur Daging, Quaker Oat. Dinner: Finna Food Sambal Terasi Uleg. more...
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Losing 1.8 kg a Week
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asiyah29's Weight History
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