Weigh In record (no journal entry) for 03 April 2022
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78.5 kg
Lost so far: 14 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 40.12g | Prot: 53.90g | Carbs: 123.17g.
Breakfast: Silver Queen Green Tea Matcha, Sunpride Pisang Single. Lunch: Papaya. Dinner: Finna Food Sambal Terasi Uleg, Rawon Bila, Indomart Tempe Mendoan, Nasi Putih. Snacks/Other: Sushi Tei Tamagoyaki, Otsuka Fibe Mini, Frisian Flag Purefarm Coconut Delight. more...
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Losing 7 kg a Week
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bilskyyy's Weight History
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