Weigh In record (no journal entry) for 03 April 2022
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71.4 kg
Lost so far: 33.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 64.65g | Prot: 58.89g | Carbs: 169.64g.
Lunch: Pâturages Fromage Frais Saveur Vanille, Oeuf, Bouton d'Or Cornichons Aigres-Doux, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte, Harry's Pain de Mie Complet sans Sucres Ajoutés. Dinner: Gerblé Fourré Cacao, Charles & Alice Velouté de Pommes Fraises sans Sucres Ajoutés, Bouton d'Or Cornichons Aigres-Doux, Leader Price Sandwich Saumon Fumé Fromage Frais. Snacks/Other: Comté, Gerblé Fourré Cacao, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte, Harry's Pain de Mie Complet sans Sucres Ajoutés, Comté, Harry's Pain de Mie Complet sans Sucres Ajoutés, Gerblé Barre Banane. more...
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2975 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 26 minutes, Google Fit - 22 hours and 34 minutes. more...
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Gaining 3.9 kg a Week
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