Weigh In record (no journal entry) for 03 April 2022
|
79.6 kg
Lost so far: 2.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 25.90g | Prot: 32.60g | Carbs: 51.67g.
Breakfast: Кофе с Молоком, Лук, Брест Литовск Сыр Классический 45%, Яйцо Куриное, Помидоры. Snacks/Other: Магнит Банан. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karbulik's Weight History
|