Weigh In record (no journal entry) for 03 April 2022
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 32.45g | Prot: 62.86g | Carbs: 149.06g.
Breakfast: Dovgan Körniger Frischkäse Tworog 2,5% Fett, Kaufland Mandeln Gemahlen, Grandessa Erdbeer Fruchtaufstrich, Korn Mühle Vollkorn-Toast. Lunch: Aldi Tiramisu, Iglo Rahm-Spinat der mit dem Blubb, Lidl Mozzarella Light, Vemondo Bio Mandel Ohne Zucker, Schneekoppe Dinkelmehl Vollkorn, Belbake Weizenmehl Typ 405, Jajko. more...
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Losing 0.0 kg a Week
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