Weigh In record (no journal entry) for 03 April 2022
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100.3 kg
Lost so far: 17.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 31.99g | Prot: 32.48g | Carbs: 89.36g.
Breakfast: Gut Drei Eichen Bayerischer Leberkäse, Spiegelei ohne Fett, Kamps Graubrot, Aldi Räucherlachs, Cucina Tomatenmark. Lunch: Aldi Kräuter Frischkäsezubereitung, Hela Curry Gewürz Ketchup Delikat, Maggi Zwiebelsuppe, Graubrot. more...
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steady weight
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Gautier Sansavoir's Weight History
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