Weigh In record (no journal entry) for 03 April 2022
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 8.31g | Prot: 26.41g | Carbs: 40.81g.
Breakfast: Auran Sinihomejuusto, Kuskus (Kypsennetty), Rainbow Rasvaton Raejuusto 0,2%, Kesäkurpitsa, Kurkku. Dinner: Rainbow Sulatejuusto. more...
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Losing 0.3 kg a Week
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Tässä ja Nyt's Weight History
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