Pleasant83's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
99.9 kg Lost so far: 1.6 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1694 kcal Fat: 66.33g | Prot: 100.83g | Carbs: 167.77g.   Breakfast: Banane, Picard Pain Céréales Tranché, Bacon, Oeuf. Lunch: Les Croisés Grana Padano, Panzani Spaghetti, Picard Ratatouille Cuisinée, Picard Steak Haché 5% MG. Dinner: Les Croisés Grana Padano, Haricots Verts(Congelés), Notre Jardin Pois Chiches. Snacks/Other: Auchan Amandes Décortiquées, Oeuf. more...
Losing 1.9 kg a Week

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Pleasant83's Weight History


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