tanyu_lyukova's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
59.6 kg Lost so far: 1.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
872 kcal Fat: 33.08g | Prot: 46.08g | Carbs: 95.12g.   Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Банан, Сырники. Lunch: Русское Море Форель Слабосолёная, ВкусВилл Масло Сливочное Бутербродное, Авокадо Авокадо, Bonduelle Тажин. Dinner: Голден Яблоко . Snacks/Other: Избенка Кефир 3,2%, Wagon Wheels Jammie. more...
1682 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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tanyu_lyukova's Weight History


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