Weigh In record (no journal entry) for 03 April 2022
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47.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 76.38g | Prot: 74.40g | Carbs: 184.17g.
Breakfast: Clémentines, Oranges, Carrefour X'trem au Lait , Auchan Lait Demi-Écrémé . Lunch: Favorina Œufs Croustillants, Freshona Lentilles, Mangues, Fraises, Crème Chantilly, Carrefour Pavé de Saumon. Dinner: Sucre, Italiamo Melanzane Alla Parmigiana , Lidl Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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